October 19th, 2021 | Season 3 | 25 mins 25 secs
mental health, podcast, reflection, self-care
Join my guest Brandies Mevaa and I, as we reflect on season 3, and discuss what this season meant to us.
October 8th, 2021 | Season 3 | 27 mins 8 secs
boundaries, empowerment, saying no
Join us on this week’s episode as we talk about the importance of saying no graciously, the steps you should follow when saying no, and when we should say no to someone.
September 29th, 2021 | Season 3 | 23 mins 56 secs
abuse, awareness, childabuse, codeofsilence, healing, metoo, sexualabuse, sexualassault
Join us in this week’s episode as we speak on a very heavy topic, in which we discuss the code of silence. What needs to change and how we can become allies to those whom have been victims of any form sexual assault.
September 24th, 2021 | Season 3 | 28 mins 37 secs
#energy, #happy, #inspiration, #life, #love, #motivation, #power, #strength
Join us in this week's episode, as we discuss standing in the power of knowing and showing who we are.
September 17th, 2021 | Season 3 | 16 mins
#selflove #love #selfcare #loveyourself #motivation #happiness #positivevibes #life
Join us in this week’s episode as we discuss allyship, being your best ally, as well as decluttering our lives.
September 10th, 2021 | Season 3 | 28 mins 29 secs
emotional, gloria cotton, mental, physical, podcast, self-care, self-love, social, tdt
Join us on this week’s episode as we discuss self-care from a physical, emotional,mental and spiritual standpoint, why it is important and what are some ways we can practice self-care.
September 1st, 2021 | Season 3 | 26 mins 41 secs
ally, best friend, love, self-care, self-love
Join us on this week’s episode, as we discuss why it is important to become your best friend and ally, and some of the ways that you can do just that.
August 24th, 2021 | Season 3 | 19 mins 14 secs
compassion, love, message, perception, selflove
Join us on this week’s episode as we discuss the importance of messages received and messages given. How they affect out mental and emotional state, and what we can do to make a positive difference in the world.
August 17th, 2021 | Season 3 | 21 mins 1 sec
empowerment, gratitude, love, positivity, thankful
In this episode we will be talking about gratitude and how this mentality changes your outlook on life.
August 10th, 2021 | Season 3 | 20 mins 17 secs
ancestors, compassion, family, love, podcast, tdt, wisdom
In this episode, we will discuss the wisdom of our ancestors and the beauty of family. We will also discuss the four things that our ancestors provide for us when they are living in their purpose.
August 3rd, 2021 | Season 3 | 31 mins 2 secs
advantage, equality, gloriacotton, podcast, privilege, socialjustice, tdt, thedelicioustruth
In this episode, we will discuss ways we can analyze our privilege and what we can do to convert them into a leveraging tool to get one step closer to equality.
May 25th, 2021 | Season 3 | 15 mins 31 secs
empowerment, healing, sel-love
During this episode I will be sharing the importance of knowing who you are as a person, and the importance of sharing the gift of self with the world. I will also discuss why we should pay attention to the messages life gives you through your youth that could tell signs of who you are. Listen in.