Season 3 - Episode 7: Selfcare, Enhancing Your Well-being

September 10th, 2021  |  Season 3  |  28 mins 29 secs

emotional, gloria cotton, mental, physical, podcast, self-care, self-love, social, tdt

Join us on this week’s episode as we discuss self-care from a physical, emotional,mental and spiritual standpoint, why it is important and what are some ways we can practice self-care.