October 19th, 2021 | Season 3 | 25 mins 25 secs
mental health, podcast, reflection, self-care
Join my guest Brandies Mevaa and I, as we reflect on season 3, and discuss what this season meant to us.
September 10th, 2021 | Season 3 | 28 mins 29 secs
emotional, gloria cotton, mental, physical, podcast, self-care, self-love, social, tdt
Join us on this week’s episode as we discuss self-care from a physical, emotional,mental and spiritual standpoint, why it is important and what are some ways we can practice self-care.
August 10th, 2021 | Season 3 | 20 mins 17 secs
ancestors, compassion, family, love, podcast, tdt, wisdom
In this episode, we will discuss the wisdom of our ancestors and the beauty of family. We will also discuss the four things that our ancestors provide for us when they are living in their purpose.
August 3rd, 2021 | Season 3 | 31 mins 2 secs
advantage, equality, gloriacotton, podcast, privilege, socialjustice, tdt, thedelicioustruth
In this episode, we will discuss ways we can analyze our privilege and what we can do to convert them into a leveraging tool to get one step closer to equality.