Season 3 - Episode 4: Gratitude, The Quality of Being Thankful

With everything going on in the world, being grateful is something that many people forget to be. However, sometimes we have to look even in bad situations that we may be going through, in order to find the positive in which you are grateful for. We can be grateful for an opportunity that we may have, for our mental and emotional health, for having a roof over our head. However we can also be grateful for something we did for others. For example grateful that we had food to be able to provide for someone who didn’t. Being grateful is a state of mind that brings you peace and empowers you.

In this episode we will be talking about gratitude and how this mentality changes your outlook on life.