Episode 2: Well-Being and Mental Health Amid Crisis with James R Nowlin

In this episode, we will dive into the importance of developing and preserving well being. COVID-19 has upended life as we know it. It has uncovered so many disparities for humanity to address. In order to do this, we must be aware of and address our mental health and wellbeing. James Nowlin is no stranger to life’s challenges and has taken back control over his mental health and wellbeing and he hopes to share how others can too.

James holds a Doctor of Jurisprudence degree from Duke University School of Law, where he served as Editor-in-Chief of the Duke Journal of Gender Law & Policy and led the publication of its acclaimed Women in the Workplace issue. Background in Neuroscience and Mental Health, Specialist in Creating Healthy Workplaces, Medical and Legal Education Background, James completed the pre-medical curriculum at the University of Virginia with Intermediate Honors and a stint in medical school at the Howard University College of Medicine. He is a graduate of executive education programs at Dartmouth’s Tuck School of Business and Northwestern University’s Kellogg School of Management and is admitted to the State Bar of Texas. James is author of the best-selling book that chronicles his journey to finding greater purpose in his life titled, The Purposeful Millionaire, 52 Rules for Creating a Life of Greater Wealth and Happiness Now. And he is an acclaimed Executive Coach and Trainer.

Resources:
Book: The Purposeful Millionaire 52 Rules for Creating A Life of Wealth and Happiness
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