Trailer: Season 2: A Utility Bag for Self-Care and Self-Love

Welcome back! Did you miss me? Cause I sure missed you.

Season one of the Delicious Truth was a pleasure to work on. I hope that it brought out everything that we hoped. This podcast was intended to start conversations, promote understanding, and more importantly, provide insight into barriers to joy so that people can take back their power and live a more joyful life.

This season we want to help you build a utility bag for self love and care. This season we’ll cover topics like micro aggressions, what they are, and how to manage them. Bullying, in all of it’s forms. Care for caregrivers, how to prioritize yourself and how to avoid uncessary martyrdom. The key theme will be self care and love. In the immortal words of Rupal, “If you can't love yourself, how in the hell you gonna love somebody else?”