September 10th, 2021 | Season 3 | 28 mins 29 secs
emotional, gloria cotton, mental, physical, podcast, self-care, self-love, social, tdt
Join us on this week’s episode as we discuss self-care from a physical, emotional,mental and spiritual standpoint, why it is important and what are some ways we can practice self-care.
September 1st, 2021 | Season 3 | 26 mins 41 secs
ally, best friend, love, self-care, self-love
Join us on this week’s episode, as we discuss why it is important to become your best friend and ally, and some of the ways that you can do just that.